Watch your Waist
Tuesday, August 31st, 2010
Most people think that if they fall in the “normal” weight range for their height that they are, for the most part, safe in terms of their overall health, but ... (Read More)
Most people think that if they fall in the “normal” weight range for their height that they are, for the most part, safe in terms of their overall health, but ... (Read More)
There are plenty of benefits to being outside – walking in the fresh air is good exercise, direct exposure to the sun helps the body to produce vitamin D and ... (Read More)
You’ve got your hand weights and ankle weights, your walking shoes are laced up tight and your sweatband is in the perfect position – you are completely ready for your ... (Read More)
Results of a recent poll revealed that forty percent of adults believe that obesity is the biggest threat to children and teens – cited more than drugs, smoking and stress. ... (Read More)
A recent study published in Science Express, consisting of more than 800 people over the age of one hundred revealed that approximately three quarters of the participants had a “genetic ... (Read More)
You don’t have to spend tons of money or sit on a plane for hour after hour to experience the essence of Hawaii – on Monday August 16th at two ... (Read More)
Come out Tuesday August 10th for the Wilsonville Fun in the Sun at two o’clock in the Courtyard. Residents and staff will experience an afternoon filled with the type of ... (Read More)
The first Concert at the Park in Wilsonville will take place on Thursday August 5th and you couldn’t ask for a bigger or better star to see. The 2010 Soul ... (Read More)
Moving into an assisted living community seems like a large sacrifice for some seniors, many view it as giving up the freedom and independence that they love so dearly. Though ... (Read More)
Save the date of July second on your calendar and start your Independence Day celebration just a little bit early at the Wilsonville. We are having a special lunch time ... (Read More)